10 turn off tv 20 go outside 30 work in garden 40 listen to birds sing 50 breathe 60 call a friend 70 read a book 80 if stress>joy then 20 90 end (with a nice nap)
Works for me. Way too much trouble for nothing. The TV is good for watching movies from the VCR - or not. Dropping cable tv was the wisest move I've made in a long time.
1 comment:
Works for me. Way too much trouble for nothing. The TV is good for watching movies from the VCR - or not. Dropping cable tv was the wisest move I've made in a long time.
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